Archive | February, 2013

February Challenge

Sun Mon Tues Wed Thurs Fri Sat 1 50 Squats16 Tricep Pushups30 sec Hollow Hold 2 50 Squats17 Tricep Pushups30 sec Hollow Hold 3 50 Squats18 Tricep Pushups30 sec Hollow Hold 4 50 Squats19 Tricep Pushups30 sec Hollow Hold 5 50 Squats20 Tricep Pushups30 sec Hollow Hold 6 50 Squats21 Tricep Pushups45 sec Hollow Hold […]