Archive | September, 2013

Why did I homeschool?

So why did I homeschool my sons?  It certainly wasn’t a decision born of deep conviction or of a need to “protect” my children.  It felt as if it was a response to a system that was out of control. I went to that first kindergarten screening with excitement.  My son was 4 and a […]

September Challenge

Crunches: Here’s another exercise that most people do wrong. The point of a crunch is NOT to use the hips as a pivot and bounce up and down. Most people do this, especially on a stability ball, which simply shows that your butt/hips can bend. Great. But that’s not ab work. Lie down on your […]